"Breathe, my Pasty Friend!"

One gift to my wife on her recent birthday was a t-shirt that reads, "breathe." I should have bought one for me, too. These are angry and fearful times. What's going to happen? What will we do if...? What can make us safe? Who can we trust? What can I do right now? That last question, the t-shirt can answer: breathe. When asked about the short route to paradise, Mohammed said: "Don't be angry." When asked, what else? he repeated "Don't be angry." In, then out; in, then out.